top of page
IMG_3326.jpg
Charlotte Jarvis, LMHCA 
EMDR Therapist
Writer
Survivor

Helping you achieve personal liberation 

If you’re a survivor of domestic violence, sexual assault, or childhood abuse - I want to work with you. If you find yourself continuously impacted by the trauma you’ve lived through, I want to help you gain the skills to move through your past and get to the present moment.

I have seen EMDR change lives, and I believe in this modality. Beyond EMDR, I bring Queer Narrative Therapy and Somatic Experiencing into practice, using an integrative approach tailored to each individual. I have 7+ years of experience working with survivors of domestic violence and sexual assault and am deeply passionate about this work.

I believe that quality mental health services can be a key to personal liberation, and I want to help you get there. 

IMG_FE60E035BE9F-1.jpeg

My Approach

1

Somatic Experiencing

Often times when I begin working with people we focus on grounding exercises to help them cope with their anxiety, depression, and PTSD symptoms. 

2

Internal Family Systems

Internal Family Systems (IFS) or also known as "parts work" is often where we go next in  the work, exploring different attachments and woundings.

3

EMDR

The next stage typically we move into EMDR and we focus on reprocessing traumas, alleviating people from the distressing memories associated with their past. 

"EMDR works. If you put in the time/dedication and you have an experienced guide to help you navigate, the results are truly amazing. I don't think I could have gotten these same results as quickly as I did through traditional talk therapy."
"Charlotte changed my life. Her knowledge and approach were exactly what I needed. I am so grateful for her and this work she does."
"I've been able to work through issues of self doubt, shame, feeling unworthy, and not belonging. Working with Charlotte, we've been able to build new, positive memories that have greatly changed my outlook, my thoughts of myself and my interactions with others."

Thanks for submitting!

bottom of page