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Charlotte Jarvis, LMHCA 
EMDR Therapist
Writer
Survivor

Helping you achieve personal liberation 

If you’re a survivor of domestic violence, sexual assault, or childhood abuse - I want to work with you. If you find yourself continuously impacted by the trauma you’ve lived through, I want to help you gain the skills to move through your past and get to the present moment.

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I have seen EMDR change lives, and I believe in this modality. Beyond EMDR, I bring Queer Narrative Therapy and Somatic Experiencing into practice, using an integrative approach tailored to each individual. I have 7+ years of experience working with survivors of domestic violence and sexual assault and am deeply passionate about this work.

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I believe that quality mental health services can be a key to personal liberation, and I want to help you get there. 

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My Approach

1

Somatic Experiencing

Often times when I begin working with people we focus on grounding exercises to help them cope with their anxiety, depression, and PTSD symptoms. 

2

Internal Family Systems

Internal Family Systems (IFS) or also known as "parts work" is often where we go next in  the work, exploring different attachments and woundings.

3

EMDR

The next stage typically we move into EMDR and we focus on reprocessing traumas, alleviating people from the distressing memories associated with their past. 

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